The World Health Organization WHO defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The definition has not been amended since 1948.
Health is an equilibrium between body, spirit, soul and your surroundings. Illness, on the other hand, originates from an imbalance between those elements. Our mission is to find imbalances and to return the system into a state of equilibrium with tailored concepts and work plans.
According to the ancient science of Ayurveda, Water, Fire, Air, Space and Earth are the elements of which everything is made of. Ayurveda is the Indian science of a healthy, long and happy life. Ayurveda is considered the “Mother of Medicine”.
Health in a more comprehensive understanding is far more than weight, body fat or BMI. Stress-tolerance and -resilience, body perception and mindfulness are things that can be trained and acquired. Together with considerate and enjoyable eating, humor and vitality they build the basis of a healthy living. Combined with self-esteem, empathy, trust and self-love a system is formed, in which the basis of a healthy, happy life is formed.
Our trainers and coaches approach health with the sensitization of our clients for the correlation of these elements. Then individual concepts are developed to achieve a maximum level of equilibrium between all elements and partners.
After the individual analyses we promote health by coaching, in workshops and trainings. We have found seminar trips with focus on Yoga, meditation and detox to be especially valuable. Away from daily routine and stress it is easier to learn and train a healthy lifestyle.
Motion and Movement Classes
Classes take place at:
71762 Marbach am Neckar
Please contact us for a taster course.
- Sherina Yoga, developped by Kürtös, Yoga-Teacher and M.A. in Sport Sciences
- Trampoline Training Fit & Fun
We offer seminars on a varitey of topics, including introduction to mediation, the art of awareness and on the dynamics of change.
The seminars are offered on a regular basis and can be tailored to companies, clubs or groups. Please contact us for more information.
We use methods like CQM (Chinese Quantum Method) MET (Meridian Energy Technique), EFT Emotional Freedom Technique), Wingwave, and Access Consciousness.
We believe that coaching has to be help to help yourself. We train methods and tools that can be used by the trainee.
Please contact us for more details.
We convey the basis of a healthy, preventive lifestyle base on the ancient Indian science of Ayurveda. Our recommendation is different from the world of diets and restrictions: choose and enjoy!
During our trips to Ayurveda-resorts in India, everyone can learn to understand and enjoy.
We offer seminar trips tailored to needs of our clients. No matter if you are looking for an adventure or if you just want to get away from your everyday routine.
We cooperate with renown travel agencies, like NEUE WEGE from Rheinsbach, which is specialized in Asia and Ayurveda. Our Adventure trips to South America are organized with Travel-to-peru.de, located in Munich.
Contact us for upcoming trips and more information.
starting 22.01.2020: FIT&ROLL® by BLACKROLL® – Class 1 (9-10 Uhr) www.joyasan.de
starting 22.01.2020: FIT&ROLL® by BLACKROLL® – Class 2 (10-11 Uhr) www.joyasan.de
03. – 20.11.2021: Peru’s treasures and holy places (Travel to Peru)
31.05. – 07.06.2020: fasciae-Yoga und wellness PUR www.seehotel-niedernberg.de
04. – 11.07.2020: Yoga as per Yesudian and nature pur www.berghotel-ifenblick.de
12. – 26.09.2020: With Ayurveda and Detox-Yoga to regain strength www.thenattikabeach.com